March Wellness 2021

Hi everyone, we are on Day 11 today and will go through the end of March adding new videos everyday for wellness. Some days are Qigong, others are yoga, others are the famous Forrest ab exercises, or facial acupuncture points for HBP and anxiety. Alot of good stuff. You can find my daily youtube videos and subscribe to keep up with the latest additions. See you in practice, be Well and Happy! Thanks always for your support and love, sending back the same, ditto!

Youtube Channel – Lily Vega Qigong and all the playlists for Qigong, Yoga, Archaeology, March Wellness and Tree HIkes, and more!